With this vegetable soup diet you can lose 5 kilograms within only one week. The soup recipe is unique and simple. It will successfully clean all the piled up fats and thus improve the work of the organism, as well as eliminate all piled up toxins.
During this diet you can also consume fruits such as apples, pears, and citruses, but only in small quantities. When it comes to vegetables, you can consume cucumbers, tomatoes, and beetroots. It is very important that all products are fresh. In addition, you can also consume cabbage, onion, dill, parsley, and lettuce. Moreover, it is essential that you drink larger amounts of mineral water, preferably still one. Sweets, flour, fats, dairy products, and alcohol are forbidden.
The soup recipe is very simple and its main ingredient is cucumber. To prepare this soup you will need the following ingredients:
– 6 medium-sized onion bulbs
– 2-3 tomatoes
– 1 small cabbage
– 2 peppers
– 1 cucumber
– 1 carrot
– a pinch of salt
pour a sufficient amount of water without adding any oil, and boil them. No modifications of the recipe are allowed. You can consume the soup several times in the course of a day.
First day: It is recommended that you eat soup, fruit, and drink water.
Second day: Soup, vegetables, fruit, 3 small baked potatoes with some olive oil, and water.
Third day: Soup, fruit, vegetables, and water.
Fourth day: Soup, fruit, and vegetables. You can also eat 1 banana.