If you want to detoxify your body from heavy metals and other toxic contaminants, you should consume cilantro, as this herb is one of the most efficient ones for this purpose. Cilantro is also great when it comes to extracting mercury from the body organs. The presence of heavy metals in the body has been associated with serious health problems, including cancer, brain deterioration, heart disease, kidney disease, lung disease, weak bones, and emotional issues.
This plant is abundant in minerals like calcium, iron, potassium, manganese, and magnesium. It is also rich in vitamin A and K. cilantro has been proven to have strong antifungal, antiseptic, and anti-inflammatory effects: it is able to reduce infections and inflammations in no time, due to its ability to clear the body system.
The All India Institute of Medical Sciences (AIIMS) in New Delhi conducted a study in which an antigen solution was injected into the left hind paws of rats, producing inflammation and swelling similar to that seen in rheumatoid arthritis.
How to Use Cilantro
Here is a highly effective and beneficial method you can use to improve your general health on a daily basis without spending a lot of money.
Mix a handful of fresh, organic cilantro with other vegetables and fruits you use in the preparation of smoothies to get the benefits this herb offers.
Another way to utilize the incredible effects of cilantro is to add it to the dishes you consume every day. All you have to do is chop the cilantro.
Cilantro Inflammation-Busting Recipe
– Half a cup of water
– Half a cup of organic apple juice
– Half a cup of chopped, fresh, and organic cilantro
– A teaspoon of wheatgrass powder (or any other green powder)
Put all ingredients in a blender and blend until you get a smooth mixture.
Cilantro Essential Oil
The cilantro essential oil improves and accelerates the flushing out of heavy metals from the body through the urine. You can use this oil on a regular basis by adding it to the water you drink.