Cucumber Diet That Makes You Lose 7 Kg In 7 Days

Cucumber Diet That Makes You Lose 7 Kg In 7 Days

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This diet is only with cucumbers and lasts only a week. Eat it when you feel hungry all the time, it is harmless.

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This veggie is also used in beauty regimes and masks for the face, acne cleansing and more.

But also the body gets a lot from it, metabolism is faster and intestines cleaner, digestive tract too.

Diet plan for 24 hours

1. Breakfast: cucumber salad, 1 plate, hard boiled eggs. Snack: 5 plums, 1 apple, 1 peach. Lunch: I toast wheat bread and bowl of cucumbers.

What is needed for this salad?

400 g cucumbers, 200 ml sour milk (yoghurt also is an option), salt and onion.

Preparing:

Peel the cucumber and cut it in small chunks. Add the salt and mix. Then add the milk/yoghurt and onion, then mix again.

Idea for a snack – cucumber shake!

1 cucumber, handful spinach and 1 apple

Preparing:

Mix everything and blend. Then add ginger and mix nicely. Pour in glass and drink it fresh.

For dinner

Any fruit you like, no more than 300 g

Source: organichealthteam.com

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