Cut a Few Lemons and Place Them On The Bedside In Your Bedroom – Here’s Why!

Cut a Few Lemons and Place Them On The Bedside In Your Bedroom – Here’s Why!

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Lemons are citrus fruits that have very excellent antibacterial, antifungal and antiviral properties.

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They are also rich in antioxidants and antiseptic properties that make it effective as a natural household cleaning agent.

In aromatherapy lemons refreshing and zesty fragrance is known to improve the mood of individuals with anxiety and depression problems.

An Excellent Natural Beauty Remedy

-You can use lemon juice as a natural cleanser for your scalp.
-Use lemon juice to treat skin diseases.
-It is used to whiten dark spots and treat acne.
-You can use lemon to soften hard and thick skin regions such as your calluluses and knees.
-Use lemon juice to whiten your nails.
-Treat toothaches and freshen your breath with lemon juice.

As A Health Recipe

-Use lemon juice to treat digestive tract issues.
-It is effective against rheumatism and arthritis.
-It is an excellent detox drink.
-It will also help to prevent the formation of kidney stones.
-Lemons are also great in treating malaria and cholera as lemon juice helps to purify the blood.
-Lemons are rich in minerals which will help your overall health, the minerals include; chromium, iron, copper, magnesium and potassium.
-Lemons are rich in vitamins A, C and E.
-It has antioxidants that help to fight free radicals that cause premature aging.

Use Lemons As A Refreshing Air Freshener

You can use lemons to improve your sleep and fight sleeping disorders and insomnia just by chopping up three lemons and putting them in a bowl and near your bed.

Leave this by your bedside overnight and do this every night to get the following amazing results:

-Improve the fragrance in your bedroom naturally.
-Improve your breathing instantly and fight off flu, common cold and even asthma problems.
-It will improve the quality of your sleep and you wake up refreshed and well rested.

Lemons can also be a refreshing drink that will energize you and keep you alert all through the day.

Source: healthyfoodstar.com

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