In addition to smoking senssation, regular tooth brushing and flossing, against bad breath, you can not fight the natural way. Lemon, yogurt, mint, sunflower seeds and tea are just a few options.
Bad breath is the result of bacterial activity in the mouth or digestive tract.
1. To start you need to juice half a lemon. Gargle the mouth so Swallow. Then take a plain yoghurt and eat alone. With this meal fresh breath will take place 12 to 24 hours.
2. Do you chew, break off the leaves of fresh mint and chew them for a while.
3. Against bad breath will help you and warmer cup unsweetened tea.
4. Do you eat yogurt daily, after six weeks should disappear cause bad breath.
5. After meals chew sunflower seeds, so drink a glass of water.
Sixth regular examination at the dentist is very important for the health of your teeth. Detailed examination and cleaning of accumulated tartar that you can not clean the brush certainly can solve this problem.
Seventh Drink plenty of water. Dehydration can cause bad breath, so whenever you try to drink at least a glass of water. Also, water to rinse the oral cavity and to remove bacteria.
8th apple is an excellent cleaner teeth. An apple a day will work wonders, but you can freshen breath and gum that does not contain sugar.
In addition to these natural remedies against bad breath should be emphasized that it is important and to check off coffee and cigarettes and to regularly visit the dentist. Dental floss is also a great fighter against bad breath. Floss at least once a day. This will get rid of excess food accumulates between teeth and the bacteria that cause bad odors.