7 Alkaline Foods That Will Boost Your Testosterone Naturally

7 Alkaline Foods That Will Boost Your Testosterone Naturally

- in Fruits & Vegetables, Health Tips
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Peaches
Peaches are a great source of zinc, which has anti-aging properties. Consuming zinc-rich foods such as peaches slows the aging process of male reproductive organs by boosting the levels of testosterone in the body.

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Burro Bananas
Burro bananas have an even balance of bromelain enzyme in them. This helps to boost testosterone levels in the body.

Seeded Watermelon
According to scientists at Texas A&M University, seeded watermelons contain elements that boost testosterone and blood flow. The alkaline fruit is also said to be a natural sexual stimulant.

Brazil Nuts
Brazil nuts have great testosterone boosting potential because of its very high selenium content. Selenium, due to its glutathione stimulating effects, is directly linked to increased testosterone production, according to sources. Eating just a handful of Brazil nuts a day is a natural way to cover your daily selenium.

Seeded Grapes
According to a study conducted at the University of Hong Kong, eating a bunch of seeded red grapes a day can raise testosterone levels and improve sperm motility.

Avocados
Researchers at Penn State University discovered that men with high intakes of monounsaturated fat, found in foods like avocado, had lower LDL cholesterol and higher testosterone levels.

Extra Virgin Olive Oil
A study in Morocco showed that men who started consuming extra virgin olive oil as their main source of fat, saw their testosterone levels increased by 17% in just 2 weeks.

Source: alkalinevalleyfoods.com

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