Season flu and colds is far away, but in winter will, say doctors, to reach the maximum. If you feel the first symptoms,sore throat, cough, fever or high temperature, you do not have
immediately run to the pharmacy, but at home make sore throat lozenges.
Their basis is made lemon, honey and ginger, holy trinity of natural fighters against colds. Lemon is the first ally in the fight against the virus. Packed with vitamin C, which protects us from various diseases, but it s
We can rightly be called a superfood. In addition, it also contains folic acid, vitamins, potassium,
calcium, magnesium, and is a treasure trove of natural fighters against colds and flu.
Combine honey, lemon and ginger
IT IS NECESSARY:
1 cup (200 mL) sugar, 1/2 cup water, 1 tablespoon juice, lemon juice, 1 tablespoon honey, 1 teaspoon grated ginger, 1/2 teaspoon ground cloves.
In sauce pan and pour a cup of sugar and half a cup of water, a tablespoon of freshly squeezed lemon juice and one tablespoon of honey. Then add half a teaspoon of ground ginger and ground cloves. Turn up the heat until the mixture boil, then stir well. Remove from the stove-top and allow to cool
15-20 minutes. In a baking dish place the baking sheet, then spoon syrup form a small lozenges. When the lozenges to cool, sprinkle them with powdered sugar and store in a jar.
Among such immunostimulant is irreplaceable natural food. Thanks to its chemical composition and the relationship of vitamins, minerals, enzymes and simple sugars, honey influences the formation of all the elements
blood, including red and white blood cells. These are white, otherwise, especially important when attacked
viruses because “devour” the enemy and so protect the body.
Daily use of honey strengthens the immune response of the body and protects us from bacteria, viruses and
free radicals, the three biggest enemy of health. In domestic pastilles on lines sore throat and facilitates burning and unpleasant sensation when swallowing. Ginger is known for being accelerated circulation,
heated and helps to get through the cold early stage. It also reduces muscle pain, and supports the immune system to fight infections. Clove has eugenol, the active component
which has anti-inflammatory and antibacterial properties, and is a great addition to the famous healing triplets.