How To Prepare Healthful And Refreshing Juice Mint

How To Prepare Healthful And Refreshing Juice Mint

Juice mint or mint is a refreshing drink that cools, when it is most needed, in the summer. This recipe comes from Indian cuisine. Do not forget how mint is healthy, especially for good digestion and respiratory tract.

How To Prepare Healthful And Refreshing Juice Mint

In our country quite used but in the usual way as a tea, and few know how to make juice and mint. The leaves are edible and can be used as a spice in food or to enhance the flavor of many drinks.

Indian recipes juice mint


½ cup fresh mint leaves
1 tablespoon cumin powder
Pinch ground black pepper
Black pinch salt
2 tablespoons lemon juice
3 cups water

Wash the Mint leaves . Put them in a blender and add the remaining ingredients, and water less than half a cup.

Mix them to get a mixture like paste. Then add the remaining water quantity and mix a little longer to unite the ingredients. Finally strain through strainer if you want, but not necessarily.

Mint juice is served with ice cubes. If you make a larger quantity and keep the juice in the refrigerator before use must stir.
This juice refreshes, cools and stimulates appetite, and the elements it contains are good for digestion.

Lemon juice contributes, enriches the flavor and mint juice allows to keep the green color, even if stored in the refrigerator until the next day.
Indians are known for spicy food. Because of the climate and the unsanitary conditions in which live most of the population, very spicy food keeps them from developing microorganism and disease. If someone does not want these spices they use, there is a simpler recipe.

Homemade juice mint:

½ cup fresh mint leaves
2 tablespoons honey
3 tablespoons lemon juice
4 cups water

The procedure for preparing the juice is identical with the previous prescription. Cooling in the refrigerator or the drink are added ice cubes.
Drink can be kept in the refrigerator 24 hours. Mint juice is served in the warm summer days and when you come dear guests.

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