Oxygen, of course, is equally important in life, but like most things, there are good and bad aspects of it. While oxygen is vital for metabolism, when it combines with complex metabolic molecules in the body to produce things called free radicals.
Poor diet, strenuous exercise, pollution and bacterial infections can cause an increase of free radicals.
The level of stress in modern life, pollution and mass production of food, and poor lifestyle and diet tend to increase the amount of free radicals in the body to dangerous levels.
The result is damage to the cells that cause premature aging, wrinkles, poor skin, circles, and sometimes serious illness.
Anti – oksidansite is a generic term for nutrients that absorb free radicals in the body and neutralize them. Many antioxidants are vitamins and have multiple benefits, such as vitamin E and vitamin C, but the best anti – oxidants are carotenoids.
Carotenoids are the most powerful known anti – oxidants. Carotenoids are the ones who give it the green color of plants and also of Spirulina. It is the most powerful carotenoid astaxanthin, and the next beta-carotene. Spirulina is the richest known natural source of beta carotene.
Spirulina has a wide range of carotenoids in Continued here’s why they are necessary for good health of your body:
Spirulina is the richest known natural source of beta – carotene. Beta carotene is a precursor to vitamin A and has many possible health benefits. Supplement beta-carotene can be converted by the body into retinol, which is known as provitamin A carotenoids. Hundreds of different carotenoids are synthesized by plants, but only about 10% are provitamin A carotenoids.
Beta-carotene is a powerful antioxidant and helps the body in many ways, it is an anti – oxidant and possible protector of cells.
Recent reports show that natural supplement beta-carotene is important in the formation of bones and teeth. Any vitamin overdose can occur with natural beta – carotene.
Beta-carotene also helps protect the eye and vision.
Beta-carotene is an antioxidant and strengthens the immune system.
Beta-carotene is often in small amounts during the advanced stages of HIV. Amendment of 300,000 units a day can help increase the number of CD4 + kletki.CD4 + cells are a type of white blood cells that are present in small numbers in patients with AIDS.
Low addition of beta-carotene is often associated with the development of lupus. Taking a supplement in liquid form can help relieve some arthritic problems associated with this condition. Eating foods rich in beta carotene, also reduces the risk of macular degeneration.
Vitamin A is a major source of beta carotene has also been shown to reduce the risk of cataracts. The most common supplement beta-carotene in the diet is probably 25,000 units (15 mg.) Daily, although some people take in 100,000 units (60 mg.) Daily.
Zeaxanthin is a bioflavonoid (or flavonoids), which is one type of pigment found in almost all colored fruits and vegetables. Bioflavonoids provide the body with anti-inflammatory and anti-oxidant protection and is one of the main reasons why Spirulina should be our daily habits and regular dietary supplement as the best source of zeaxanthin.
Zeaxanthin belongs to the group of bioflavonoids known as carotenoids group is further divided into two groups: carotenes and xanthophylls. Zeaxanthin is one of the xanthophylls, which are located mainly abundant in dark, leafy green vegetables and are essential for good health of the eyes. The retina of the eye, in fact, contains many zeaxanthin., And that is why it is so important to include carotenoids in your diet.
Zeaxanthin helps protect the eye from damage by ultraviolet rays (UV) and prevents damage from free radicals in the retina and lens of the eye that is associated with diabetic retinopathy, macular degeneration, cataracts, and blood glucose levels.
Cryptoxanthin, also known as beta-cryptoxanthin, a member of the family of carotenoids, a group of flavonoids that provide color and flavor of fruits and vegetables. Carotenoids are proven antioxidants and they protect the body from damage by free radicals.
As alpha and beta – carotene, cryptoxanthin is a powerful antioxidant that can be turned into active retinol, or vitamin A in the body. Vitamin A is essential for maintaining healthy vision, reproduction and bodily tissues.
For phikobiliproteinot recently it has been reported that there are various pharmacological properties. In this regard, antioxidant, anti-inflammatory, neuroprotective and hepatoprotective effects were tentatively attributed to genetic skin disorder. Ever evaluated as an antioxidant in vitro, it was able to collect alkoxy radicals, hydroxy and peroxy and react with peroxynitrite (ONOO-) and hypochlorous acid (HOCl).
1. nutrients can help to preserve the effects of bad cholesterol, while also keeps arteries clean.
2. nutrients can help combat arthritis and osteoarthritis.
Lutein is a powerful antioxidant and therefore, can resist free radicals. Lutein is concentrated in the retina and is essential for vision. Spirulina is rich with lutein may reduce the risk of developing cataracts and macular degeneration. It works best in synergy with other nutrients, especially zeaxanthin and zinc mineral, another reason for taking this form of foods such as spirulina